Mental Performance Training
Unlock your full potential!
MENTAL KEY PERFORMANCE, LLC
Welcome!
"A champion is defined, not by their wins, but by how they recover when they fall."
​
- Serena Williams
Mental Performance Training
Unlock your full potential! Through an applied sport psychology approach, we provide mental training services that help athletes to overcome performance obstacles and reach their goals.
Our Services
Who is Mental Key Performance?
MKP was founded by Megan Monfredi. Megan is originally from Gibsonia, Pennsylvania and grew up an athlete. Megan started gymnastics when she was 4 years old and went on to compete at the University of Kentucky in the Southeastern Conference. Megan often struggled with the mental side of her sport and became fascinated with the ways to help athletes with this side of the game. Megan earned a Bachelor's degree in psychology with a minor in coaching as well as a Master's degree in sport and exercise psychology from the University of Kentucky. Megan believes that performance is much more mental than it is physical and aims to help athletes and performers reach their full potential through mental performance training. Throughout her athletic career Megan became inspired to help athletes with the mental side of sport and the obstacles that it brings.
CONTACT ME
We would love to hear from you!
Pittsburgh, PA, USA
724-799-0030